Take part in research to help keep girls active and healthy

The majority of adolescent girls and people assigned female at birth in Wales do not meet recommended physical activity levels which increases the risk of health problems like diabetes, heart disease and cancer later in life.

Research shows that physical and psychological symptoms linked to the menstrual cycle (like pain, heavy bleeding or mood changes) can stop young people from taking part in sport. But there’s still a lack of evidence-based guidance on how clubs and teams can support them.

That’s what MOVES: Menstrual health Options Voiced and Valued for Exercise Success research study is trying to look into. MOVES is a Cardiff University research project, funded by Health and Care Research Wales, that aims to create practical, evidence-based information and guidance for community sports clubs. The goal is to help young people manage menstrual health issues so they can stay active, healthy and confident.

The research team needs feedback from adult leaders and helpers in Welsh community sports clubs that include girls or young people assigned female at birth. Your views will shape the information and guidance so it works in real-life settings.

Taking part involves completing a short online survey (around 10–20 minutes). You’ll be asked for your feedback on how the guidance might work in your club and how it could be improved. You can also opt in to be contacted about the next stage of the study, which may involve interviews or focus groups with club members and young people.

Fill in the survey today.