Do you want to use your experience of PTSD to help others reduce its symptoms?

Help researchers to understand whether cold water immersion could help reduce symptoms of post-traumatic stress disorder (PTSD).

Researchers want to explore whether cold water dipping can reduce symptoms of PTSD and whether it could become a supportive approach alongside existing treatments. 

One in ten people in the UK experience PTSD, with around 300,000 new cases diagnosed each year. While talking therapies and medication are the main forms of treatment, this research will look at whether cold water immersion can be a useful addition.

What experience do I need to help?

You will need:

• Lived experience of PTSD

The following could also be helpful:

• Willingness to review and provide feedback on documents
• Interest in shaping research that could help others with PTSD
• Confidence to share your views in a group setting

What will I be asked to do?

You will be asked to review the proposed research plans and advice on the following:

• If expectations for participants are manageable
• How findings could be shared effectively with people diagnosed with PTSD
• Help identify any areas of the study that may place participants at risk

How long will I be needed for?

• You will be involved for 18 months. There will be nine meetings in total with one taking place every two months. Each meeting will last around one hour, with an additional hour needed to prepare by reading documents in advance.

What are some of the benefits for me?

• Contribute directly to the development of a new research study
• Access the study findings, which may be relevant to your own experience of PTSD
• Play a role in research that could benefit others living with PTSD
• Use your personal experience to shape health and care research

What support is offered?

• Offer payment for time of £25.00 per hour (people can request less if they are in receipt of state benefits).
• The lead researcher will provide training and ongoing guidance throughout the project

Have a look at our guidelines for more information about this. 

If you are receiving any benefits, you can access confidential advice from the Benefits Advice Service for Involvement.  

Please complete the form below